What Causes Itchy Bumps on the Forehead?

You look in the mirror and cannot look away, why is there pus-filled itchy forehead bumps? Even if these tiny bumps are not red or painful it can be a self-confidence killer. What to do?

Various treatment methods are available. First, you need to improve your daily skincare regimen to remove your itchy forehead bumps. To avoid irritating your skin condition further you need a natural cream like LilyAna Naturals Retinol Cream Moisturizer. An effective cream like this will address your skin problem and prevent aging skin too.

Don’t allow acne to plague your life and make you feel self-conscious and depressed. There are actually a lot of solutions that will prevent forehead acne from ruining your face.

What to Know About Forehead Bumps 

Facial acne grows in the T-zone of your face. Your forehead is a part of the T-zone. The T-zone includes your forehead, nose and the area around your mouth. Your forehead is normally oily and prone to acne. Having acne might not be a serious health condition but this will surely make you feel unattractive. Hormonal changes, stress, and poor hygiene are triggers that cause these “breakouts”.  

According to the American Academy of Dermatology, there are more than 50 million Americans that suffer from mild to moderate acne. Acne is not restricted by age and may affect you if you are between the ages of 25 to 44. In fact, acne can occur at any stage of life and may continue until your 30s through 40s. 

Your skin feels itchy and painful. Itchy forehead bumps is not a simple irritating skin disorder. It is referred to as a common autoimmune deficiency and inflammatory disorder. If you are itching to pop it away, think again. Clinically this condition is referred to as subclinical acne or simply forehead acne. 

The trouble with itchy forehead bumps is that new growth will come out once you get rid of the ones that you see. Overproduction of sebum, dirt and dead skin cells buildup is infected and forms into pus-like appearance clogging your pores. Hormones, genetics, and bacteria all contribute to causing your forehead acne. Oil glands on your forehead and cheeks are highly active. 

According to a skin specialist, you don’t have to focus on each bump but, rather treat the cause. Doctors recommend healing what going on underneath your skin. Ignoring this skin condition will not make it go away. You need to go back to the basics by improving your good hygiene regimen. Look for ways to treat and prevent itchy forehead bumps if you want clear looking skin.

What Are The Different Types of Acne Breakouts?

To win the battle against acne you must know what specific type of acne you have. Knowing the kind of acne that you suffer from will help you zone in on the right product to improve your skin. 

  • Blackheads

Blackheads are also known as open comedones. Blackheads are not typically classified as acne.  When dead skin cells mixed with oil and debris oxidizes turning parts of your skin black. 

  • Whiteheads

Whiteheads are also known as white bumps. Tiny white bumps are clogged pores and are referred to as closed comedones. White bumps appear on your forehead, cheeks and the area under your eyes. 

  • Papules

The most common types of pimples are called papules. You might refer to these as “zits”.  Papules are small to medium size pimples that look pink or slightly red. These small pimples have a soft surface that is filled with fluid and excess oil. Papules feel a bit sore when touched. 

  • Pustules

When your mild type of acne grows worse this will form into larger pimples referred to as pustules. Most teenagers have skin problems having a mixture of papules and pustules. This type of acne does not respond to over the counter products. However, some facial wash like those mention here containing salicylic acid can help de-grease and unblock your pores. 

If facial wash will not work for pustules, you need to ask your dermatologist for prescription medication. Your dermatologist will usually prescribe a retinoid. You might need to observe if the prescribed topical retinoid will work on your skin. If it does not you need to ask your dermatologist for another kind of medication. 

  • Cyst

A cyst is worse in appearance than regular pimples. Hormonal changes often cause a cyst to grow deep within your skin. Blocked pores will eventually lead to infection. A cyst is painful and takes a longer time to heal than regular pimples. 

  • Keep the area surrounding your cyst clean
  • Don’t forget to use chemical exfoliation
  • Fight the infection
  • See a dermatologist for a cortisone injection


  • Nodular Acne

A nodular acne-like cyst is a severe form of acne. Deep pimples are difficult to manage. They form a hard bump deep within your skin while it feels painful at the surface. Nodules are this acne is sometimes referred to may not grow red but can match your skin tone. 

When you left deep pimples untreated it can cause permanent damage in your skin. Nodules will require intensive antibiotics treatment. You will need to visit your dermatologist to find a solution for nodules. 

Why Do You Get Little Bumps On Your Forehead? 

  • Stress

There is still no known reason on how stress can contribute to acne breakouts. When you become stress your cortisol hormonal levels go up. An increase in cortisol will result in oily skin, acne and other similar related skin condition. 

Medical experts have found out that even if you are not prone to having acne, you may develop temporary stress-related acne. Stress can cause an increase in oil production which results in itchy forehead bumps.  

  • Medication

As a side effect, some medications can cause acne-like eruptions. When you take corticosteroids, for instance, this can cause acne to break out on your face, back, and chest. The “acneiform eruption” drug reaction looks different than your average acne. These are of the same shape and size with red papules. 

  • Bad Hygiene Habits

If you are lazy to clean your face in the morning or at night especially if you wear makeup this can cause subclinical acne. Keep your face clean and properly moisturize to avoid itchy forehead bumps. 

  • Wrong Skin Care Products

Using the wrong skincare products can make your acne worse. If you got sensitive skin you must choose the right kind of products to use. Use a sunscreen that will not clog your pores. Buy a moisturizer that provides sufficient sunscreen protection too. 

  • Hair Products

Many hair products are oil-based. Products like this can simply trigger acne if you leave it on your skin for a longer period of time. When you stop using the hair product this will clear up your pores. Eventually, your acne will start to clear up. Wash off residue from your hair care products. 

  • Skin Irritation

Acne will itch because of different reasons. Some chemicals like benzoyl peroxide react to heat by intensifying the itching effect. These reactions may occur as soon as you apply the medicine. Sometimes it might take a day or longer before your skin suffers from itching. Skin irritations can cause permanent scarring and can aggravate your acne symptoms. Ask your dermatologist for help. 

  • Poor and Unhealthy Diet

Processed foods are high in carbohydrates and sugar. Both of these types of foods can boost insulin levels in your body. Insulin makes androgen hormones causing your skin cells to grow and increase oil production. Taking milk and dairy products can result in subclinical acne. 

  • Hats

When you wear hats this rubs against your forehead causing friction, pressure and excess heat. Wearing hats and helmets can constrict your skin triggering acne. When there is continued rubbing, your pores become irritated and tiny blemishes start to form red pimples. This is referred to as acne mechanica. If you wear these headgears you are already prone to this kind of breakouts.

How to Treat Subclinical Acne

  • Switch on your facial cleanser

Wash your face twice a day using a mild cleanser. Make sure that you are using a facial cleanser that will not leave your skin dry and irritated. If you got dry or sensitive skin you can try a cream-based facial cleanser. This will calm and soothe your skin while you got the thorough cleansing that your skin needs. If you got combination skin, choose a facial cleanser that will soften and purify your skin.  

  • Use Non-comedogenic moisturizing cream

Don’t forget using moisturizing cream and make-up that are labeled as “non-comedogenic”. Whether you got oily or dry skin, non-comedogenic oils will not clog your pores. Before you use any of these oils do a spot test. Apply the non-comedogenic oil on your inner wrist. Wait for at least 24 hours for a skin reaction before you start using it liberally. Allow your skin to breathe. Keep your skin properly hydrated while keeping breakouts at bay. 

  • Don’t Wear Makeup All The Time

Makeup can make you look good and it can also cause clogged pores. If you are dealing with subclinical acne, makeup can make your situation worse. Allow your skin to breath from time to time by not wearing makeup. Why not make a commitment to have some days without makeup. 

  • Resist picking on your face

If you got the habit of popping these little bumps avoid doing so. You might make matters worse by irritating and inflaming your forehead bumps. Frequent hand washing can help you avoid transferring bacteria into your skin. 

  • Drink Plenty of Water

Don’t forget that your body contains 70 percent of water. By keeping your skin hydrated, you are eliminating toxins out of your system. Water can carry nutrients like vitamins that your skin needs. Oily skin is a result of inadequate hydration. Taking enough amount of water on a regular basis is a good form of acne therapy. 

The Bottom Line 

Avoid picking on your “bumps”. Subclinical acne is flesh-colored bumps that will not “pop” like standard pimples. If you persist on “popping” it out, it will cause acne scarring. You don’t want to make matters worse by leaving behind hideous marks. To successfully treat your itchy forehead bumps go back to the basics.  A simple hygienic regimen like using a facial wash like Christina Moss Naturals Organic Facial Wash will literally prevent bumps on your face. 

Sensitive skin needs hypoallergenic facial wash that will not irritate your skin. Facial wash without chemical preservatives will thoroughly cleanse your skin without drying it out. Switch on products that you use and incorporate this into your daily skincare regimen.  Chemical-free facial wash and moisturizing cream like those mentioned above will work wonders on your itchy forehead bumps. Pretty soon, you will see a remarkable improvement. Now you don’t have to hide your skin from other people. Face the world with confidence with your blemish-free youthful-looking skin. 

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